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Demoting Fear to the Backseat
Sep 18 10:04 AM

Demoting Fear to the Backseat

Sep 18 10:04 AM
Sep 18 10:04 AM

All of us experience some level of fear in our lives. The degree to which fear shows up and impacts our lives depends, in large part, on how we observe and even engage it. You see, the moment we begin to observe fear, we have given ourselves some distance from it, a little bit of separation from it, and we can begin to see it from a little bit of a higher perspective. By doing so, and incorpporating other techniques, we can begin to put fear in its proper place — the backseat.

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When Your Reaction Doesn't Fit the Situation
Sep 14 11:24 AM

When Your Reaction Doesn't Fit the Situation

Sep 14 11:24 AM
Sep 14 11:24 AM

Do you ever respond to a situation in a way that doesn't seem appropriate or helpful? Maybe your response is over-the-top or perhaps you don't have enough of a reaction. In either case, getting to the root of your reaction will help direct you to the most appropriate remedy for the reaction. One way to do this is by identifying how you were feeling about yourself in that situation? This question brings the focus back on self and shows you how you are interpreting the situation. And it is the meaning you make of a situation, rather than the situation itself, which often determines your response. And when you understand the story you're telling yourself, and where that story comes from, you have the power to make a change!

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Connection in a time of Distance: An Exploration of Connection to Self and Others
Aug 31 10:48 AM

Connection in a time of Distance: An Exploration of Connection to Self and Others

Aug 31 10:48 AM
Aug 31 10:48 AM

In this time of social distancing, connection certainly looks different. From girl’s/guy’s night over Zoom, to live streaming Sunday morning worship, to virtual school, COVID-19 has certainly had a significant impact on our lives. Whether you're feeling lonely from a lack of connection or feeling overwhelmed by too much time with family, it's helpful to have tools for how to have a healthy connection and interaction. 

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The Certainty of Uncertainty
Aug 10 12:24 PM

The Certainty of Uncertainty

Aug 10 12:24 PM
Aug 10 12:24 PM

One thing we can be certain of in life is that there will be uncertainty. And, for most of us, with uncertainty comes fear and anxiety. Since living with anxious thoughts is not only exhausting, but it is also not God's desire for us, it is helpful to understood helpful tips and tools for experiencing peace even when our life, and even our world, feels uncertain.  

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6 Things to Do with Your COVID-19 Stimulus Check
Apr 20 8:47 AM

6 Things to Do with Your COVID-19 Stimulus Check

Apr 20 8:47 AM
Apr 20 8:47 AM

For most of us, receiving a lump sum of money, such as the COVID-19 stimulus check, can raise a lot questions about the best and most responsible way to allocate the funds. Let’s take a look a six things to do with your stimulus check.

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