locations

Lakeline

12124 Ranch Road 620 N Austin, TX 78750

Service Times:

9:00AM & 10:45AM

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Steiner Ranch

4310 North Quinlan Park Rd., Austin, TX 78732

Service Times:

9:00AM & 10:45AM

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Leander

1303 Leander Drive Leander, TX 78641

Service Times:

9:00AM & 10:45AM

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Self-Compassion: The Power of a Kind Inner-Dialogue in the Midst of Anxious Times
Apr 13 1:29 PM

Self-Compassion: The Power of a Kind Inner-Dialogue in the Midst of Anxious Times

Apr 13 1:29 PM
Apr 13 1:29 PM

Self-talk — our inner dialogue — is critical to the way we handle the COVID-19 situation. Self-criticism leads to inner turmoil and increased anxiety, resulting in greater relational tension. On the other hand, self-compassion allows for a sense of inner wholeness and peace, which can lead to healthier and more genuine connection with others. By looking at Scripture and turning to professionals on the topic, we’ll explore how self-compassion is one of the kindest and most beneficial ways you can treat yourself. 

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Managing your mental health during COVID-19
Apr 9 12:31 PM

Managing your mental health during COVID-19

Apr 9 12:31 PM
Apr 9 12:31 PM

Fear.  It’s a part of our everyday life on some level and it can actually be good for us. God gave us fear as a warning system that helps us stay safe. In the midst of the global pandemic, however, many people find themselves with heightened levels of fear and anxiety. Learn some simple, yet powerful, steps to help calm both your body and mind.

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