WE WANT TO HEAR FROM YOU! FILL OUT OUR EXTENDED SURVEY

locations

Lakeline

12124 Ranch Road 620 N Austin, TX 78750

Service Times:

9:00AM & 10:45AM

plan a visit

Steiner Ranch

4310 North Quinlan Park Rd., Austin, TX 78732

Service Times:

9:00AM & 10:45AM

plan a visit

Leander

1303 Leander Drive Leander, TX 78641

Service Times:

9:00AM & 10:45AM

plan a visit
Manage Anxiety and Stress
Apr 13 3:02 PM

Manage Anxiety and Stress

Apr 13 3:02 PM
Apr 13 3:02 PM

The outbreak of COVID-19 and the resulting quarantine may be stressful for you and those you know, both children and adults. We all respond to stress differently depending on many factors.  However you’re feeling during this time, it’s important to manage your stress in a healthy way. This will make you, the people you care about, and your community stronger.

Read More
Self-Compassion: The Power of a Kind Inner-Dialogue in the Midst of Anxious Times
Apr 13 1:29 PM

Self-Compassion: The Power of a Kind Inner-Dialogue in the Midst of Anxious Times

Apr 13 1:29 PM
Apr 13 1:29 PM

Self-talk — our inner dialogue — is critical to the way we handle the COVID-19 situation. Self-criticism leads to inner turmoil and increased anxiety, resulting in greater relational tension. On the other hand, self-compassion allows for a sense of inner wholeness and peace, which can lead to healthier and more genuine connection with others. By looking at Scripture and turning to professionals on the topic, we’ll explore how self-compassion is one of the kindest and most beneficial ways you can treat yourself. 

Read More
Grief and Emotions
Apr 10 9:13 AM

Grief and Emotions

Apr 10 9:13 AM
Apr 10 9:13 AM

During this COVID-19 quarantine, we are all experiencing losses of many kinds — the loss of celebrations, such of graduations and weddings; the loss of significant ceremonies, such as funerals; the loss of jobs and income; and the loss of everyday stability, such as routines. With loss comes both grief and emotions. Watch this video for some insight into how to manage the grief and emotions you're likely faced with during this time. 

Read More
Managing your mental health during COVID-19
Apr 9 12:31 PM

Managing your mental health during COVID-19

Apr 9 12:31 PM
Apr 9 12:31 PM

Fear.  It’s a part of our everyday life on some level and it can actually be good for us. God gave us fear as a warning system that helps us stay safe. In the midst of the global pandemic, however, many people find themselves with heightened levels of fear and anxiety. Learn some simple, yet powerful, steps to help calm both your body and mind.

Read More
Managing Anxiety & Stress
Mar 27 2:13 PM

Managing Anxiety & Stress

Mar 27 2:13 PM
Mar 27 2:13 PM

The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, the people you care about, and your community stronger.

Read More

back